Chinese Chicken Salad
Rice vinegar, Asian sesame oil and soy sauce spike up the dressing in this
Chinese chicken salad recipe that includes mandarin oranges and chow mein
noodles. Leftovers taste great served in a wrap for lunch the next day. Serves
4 to 6.
More Chinese Chicken Salad Recipes
Ingredients:
1 lb chicken meat breasts,
boneless, skinless
1 teaspoon light soy sauce, or as
needed
.
Dressing:
4 tablespoons rice vinegar
1 tablespoon orange juice
2 tablespoons light soy sauce
1 teaspoon sugar
2 tablespoons Asian sesame seed
oil
.
Other:
1 head lettuce
1 – 2 red peppers as desired
1 10-fluid ounce can mandarin
oranges, drained
1 8-ounce can sliced water
chestnuts (or fresh water chestnuts, peeled and sliced)
3/4 cup chow mein noodles
Preparation:
Preheat the oven to 350 degrees Fahrenheit. Rinse the chicken breasts and
pat dry. Lightly rub the 1 teaspoon of soy sauce over the breasts (use more soy
sauce if needed). Place the breasts on a roasting and cook for 45 minutes,
turning over halfway through cooking. Remove the chicken and cool.
While the chicken is cooking, prepare the dressing and vegetables. In a
small bowl, combine the rice vinegar, orange juice, light soy sauce, sugar and
sesame seed oil. Refrigerate until needed.
Wash the lettuce, remove the core and shred the leaves. Remove the seeds
from the red pepper and cut into thin strips.
Remove the cooked chicken and cool. Shred the chicken meat with your hands.
Pour the dressing into the bottom of a large salad bowl.
Add the lettuce and chicken, tossing with the dressing. Add the red
peppers, water chestnuts and mandarin orange slices. Garnish with the chow mein
noodles.
Sprinkle the sliced almonds or toasted sesame seeds on top if using.
HAPPY AND ENJOY YOUR COOKING.
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